P90X2 is a 90-DAY
Cutting Edge Fitness Program
Completely transform your body.
P90X2 will take Muscle Confusion to a whole new level. Focusing on strength, balance, mobility and explosive power. Developed by Fitness Expert Tony Horton and Steve Edwards and a team of World class fitness experts.
P90X2 is not your ordinary sequel.
This is the result of two years of research and development conducted by a team of experts in fitness, it’s so cutting edge, so wickedly effective, we know you will be blown away by your visible results. AND your performance.
P90X® is based on Muscle Confusion–to break through normal 30-day training plateaus so you get results fast. The P90X2 workout steps it up with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. Don’t worry about the science behind P.A.P, just remember that it works. Like crazy.
WHAT DO YOU GET?
12 All new breakthrough, muscle-challenging workouts
X2 Core.
Stabilize your core and master this routine for an overall improved body movement.Plyocide. Coordination drills designed to increase your speed and endurance by using explosive movements.
X2 Recovery + Mobility.
Brand New to P90X, a foam rolling technique along with a complete stretching routine.
X2 Total Body.
Learn the proper form to handle the instability and resistance challenges in this program while you push your body to use the correct muscles in each move.
X2 Yoga.
Raise your range of motion and build your stabilizer muscles strength.
X2 Balance + Power.
Improve alignment all the while pushing yourself to the limits through strength and explosive movements.
Chest + Back + Balance.
Increase muscle and strength gains above and beyond those of traditional weight training on unstable platforms.
X2 Shoulders + Arms.
Strengthen you shoulders and arms in balance to help minimize your risk of injury.
Base + Back.
Working on you two largest muscle groups in this pull-up and plyo extravaganza.
P.A.P. Lower.
Cutting edge lower body workout with four-round complexes designed to increase performance.
P.A.P. Upper.
Regain your youth with Post-Activation Potentiation training for your upper body.
X2 Ab Ripper.
The definition of what a great ab workout should be all in demanding core movements.
Plus, get these information-loaded tools:
Fitness Guide.
This guide will give you all the facts and tools you will need to get the most out of your P90X2 experience.
Nutrition Guide.
This diet guide has been evolved along side of P90X2 which now includes traditional high performance foods and you can customize the plan with grain free and vegan options.
How to Bring It Again Video.
Your quick P90X2 overview of this breakthrough fitness program.
And even more tools to keep you on track:
90-Day Workout Calendar.
Schedule your P90X2 workout goals each day and scheedule your recovery week when it fits in your routine.
Online Support.
You’ll have access to Tony Horton and our panel of Beachbody® experts as well as peer support from other people doing P90X2.
3 Key Components of the P90X2â„¢ Nutrition Guide
The workouts in P90X2 are all about performance. But your body isn’t only crafted in the gym—it’s also built in the kitchen. So, we’ve worked with Tony Horton’s personal chefs to develop the meals and make it easier for you to eat like an athlete so you can achieve your goals.
1. Three PlansFor the Nutrition Guide,
We’ve switched from phases to plans. Like in P90X, there’s the Fat Shredder Plan, the Energy Booster Plan, and the Endurance Maximizer Plan. But, we’ve overhauled the macronutrient balances of protein, fat, and carbs in the plan. Plus, you can change the plan you’re on at any time.
2. Switch Anytime
Just because you start with one plan doesn’t mean you’re locked into it for the next 90 days. Add in more carbs when you feel you’re ready, go vegetarian, or load up on lean proteins. The plans are here to help you, but listen to your body. And, if you need guidance, ask our nutrition experts for advice on the Team BeachBody message boards!
3. Vegan and Grain-Free Options
Protein is crucial for building strong muscles and having enough energy to get through your workouts, but it doesn’t need to come from animal sources. To that end, the Nutrition Guide offers more meal choices in addition to grain-free options for those following alternative diets.
What are the P90X2 Kits?
1. P90X2 Base
The Base package includes 13 DVDs or 4 Blu-ray discs and 2 DVDs, the Fitness Guide, Nutrition Guide, and 90-day Workout Calendar.
2. P90X2 Deluxe
The Deluxe package includes everything in the Base package plus 2 additional extreme workouts, a Foam Roller, a 55cm Premium Stability Ball, and two 8-lb. Medicine Balls.
3. P90X2 Ultimate
The Ultimate package includes everything in the Base package plus 2 additional extreme workouts, a RumbleRoller™, a 55cm Premium Stability Ball, two 8-lb. Medicine Balls, and Tony Horton’s PowerStands®.
90-Day Money-Back Guarantee
We’re so sure you’ll love this program, we’re giving you our 90-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return P90X2 within 90 days for a refund of the purchase price, less shipping and handling.
