Transform Your Body With P90X Extreme Home Fitness Program.
Created by celebrity trainer Tony Horton, P90X gets you absolutely ripped in 90 days. Through 12 sweat-inducing, muscle-pumping routines, a comprehensive 3-phase nutrition plan, a detailed health manual and a calendar to monitor your progress, the program can define muscle tissues you have and produce muscular tissues you didn’t even know you had. In simply 60 minutes a day, it can physically and mentally convert individuals from being in excellent shape to being unsettled athletes.
The P90X workout is a pioneering and innovative DVD based in-home fitness workout program that will transform your life and your body in just 90 days.
The P90X workout program is not solely the very best in-home boot camp on the market. It’s a path to complete psychological and physical transformation which could train you how to live fit and healthy and balanced for the rest of your life.
Whether or not your aim is to get certainly ripped, go lean, or develop up muscle mass, P90X could give you all the tools, know-how and insight to fuel the complete body transformation. Over 12 grueling and gratifying weeks Tony Horton, inventor of the P90X Intense Physical fitness challenge, train and motivate you so you can achieve the million dollar body that you have always wanted.
Exclusive offer! – Now Includes 5 P90X Plus® Advanced Workouts (on 4 DVDs), a $130 value. & 2 workout DVDs from the P90X ONE on ONE™ series if you purchase theP90X Workout from this website. NOT INCLUDED WHEN PURCHASED AT BEACHBODY.COM! A $170.00 value— Your’s FREE!
HOW DOES IT WORK?
Muscle Confusion, Tested and proven to build muscle and shred body fat swift with an advanced training techinique known as “Muscle Confusion,” which accelerates the final results process by consistently introducing new moves and programs so the body never plateaus, and the thoughts by no means gets boring. Whether or not you would want to go lean, or get ripped, there’s an endless wide variety of to mix and match these spectacular exercises to retain both men and women motivated . . . and ripped.
The P90X Workout Nutrition Plan
Scientific evidence shows that the best bodies are built-in the kitchen. Diet and exercise work together to improve fitness and physical performance. The P90X 3-Phase Nutrition Plan was designed by experts to provide you with the right amount of calories and nutrients so you can burn stored fat while building lean muscles. You can customize the P90X 3-Phase Nutrition Plan to your specific needs and goals, so you get the absolute best results from your program.
Phase 1 Fat Shredder
The P90X Nutrition Plan begins with higher protein in Phase 1. This helps you begin to shed fat quickly while simultaneously strengthening your muscles.
Phase 3 Energy Maximizer
To fuel your workouts in Phase 3, the P90X Nutrition Plan provides an athletic diet centered around complex carbohydrates and lean proteins.
WHAT DO YOU GET?
12 Diverse and Intense Workouts:
P90X - 01 Chest & Back.
Targeted strength and definition workout emphasizes two classic upper-body exercises.
P90X - 02 Plyometrics.
Explosive jumping cardio routine, proven to dramatically improve athletic performance.
P90X - 03 Shoulders & Arms.
A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
P90X - 04 Yoga X.
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
P90X - 05 Legs & Back.
Squat, lunge, and pull in a total-body workout like no other.
P90X - 06 Kenpo X.
Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
P90X - 07 X Stretch.
Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
P90X - 08 Core Synergistics.
Build and support the core while conditioning your body.
P90X - 09 Chest, Shoulders & Triceps.
Targeted strength and definition workout emphasizing two classic upper-body exercises.
P90X - 10 Back & Biceps.
Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
P90X - 11 Cardio X.
Low-impact, fat-burning cardio routine.
P90X - 12 Ab Ripper X.
Sculpt an incredible six-pack and improve your physical performance.
You also get 5 P90X Plus Advanced Workouts (on 4 DVDs):
Interval X Plus.
Propel your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time.
Kenpo Cardio Plus.
This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout.
Upper Plus.
This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up.
Total Body Plus.
By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left.
Abs/Core Plus.
This workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster.
Plus, get these informative tools:
3-Phase Nutrition Plan.
Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
P90X Fitness Guide.
Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
How to Bring It Video.
Get a quick overview of the complete P90X Extreme Home Fitness training system.
And get these tools to keep you motivated:
P90X Calendar.
Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
Online Support.
You'll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.
Exclusive bonus workouts:
Only if you order P90X on THIS WEBSITE, you will receive 2 workout DVDs from the P90X ONE on ONE™ series. A $40.00 value—FREE!
Phase 2 Energy Booster
Taking your P90X nutrition to the next level, Phase 2 offers a balanced mix of carbohydrates and protein, and lower amounts of fat. You’ll get an extra energy boost for enhanced performance.