In-Home-Fitness trainer Chalene Johnson is back at it again! The Creator of Turbo Jam and ChaLEAN Extreme has something even more intense than her previous exercise programs. This New workout program called Turbo Fire takes the Turbo Jam audience to a new level of intensity. If you're a "Turbo" fan and have been in search of what's next. TurboFire is here and ready for you!Turbo Fire is the most intense workout program yet. It's is faster, harder, and delivers the better results than anything else Chalene Johnson has ever put on DVD. For those that are familiar with the Shaun T Insanity Workout, consider Turbo Fire its equivalent without the use of any equipment.Turbo Fire picks up where Turbo Jam leaves off and is similar in style and format but with a few new twists. Creator Chalene Johnson has combined the use of plyometrics (jump training) and high intensity interval training (HIITs) to improve upon the TurboJam model and create a program that delivers unbelievable results.
TURBOFIRE!!
Turbo Fire is composed of longer bursts of high intensity workouts with shorter breaks in between. As previously mentioned the intense workouts are made up of plyometrics (jumping exercises), with strenuous cardio mixed in to keep your heart racing.The exercises will be broken up with shorter, more high octane workouts called "HIITS", which stands for High Intensity Interval Training. If you’re a Turbo Jam grad than you'll remember "Fat Blasters" which are similar to these HIITS, but notice that they're shorter and have more plyometrics, and are much more intense.The Turbo Fire HIITS are incredibly tough forcing you to train in your anaerobic zone causing the fat to melt and your body to tone up!
WHAT MAKES IT WORK?
WHAT DO YOU GET?
Turbo Fire Workout provides you with much more than just the workout DVD's. Turbo Fire is the complete package and includes the following:
5 DVDs with 12 workouts in total
Fuel the Fire Nutrition Guide
Turn up the burn Workout Guide
5 Day Inferno Plan (lose 10 lbs in 5 days)
TurboFire Class Schedule
Fire it Up Instructional DVD
Measuring tape
In addition, like many of our other Beachbody workouts, Turbo Fire also comes with a 90-Day Money Back Guarantee.
