What Is Focus T25
The only thing standing between you and the results you want is TIME. That’s why Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hourlong workout, in under 30 minutes.FOCUS T25 is a 10-week program split into 2 cycles—ALPHA and BETA—which each last 5 weeks. Shaun’s pulled out all the rest, so you get everything you need, nothing you don’t. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.
What Makes Focus T-25 Effective?
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise. These fast-paced FOCUS T25 workouts are jam-packed with dynamic, high-intensity moves designed for maximum efficiency and effectiveness. Every minute counts!
How Is The Focus T25 Workout Different From The Rest?
Each FOCUS T25 workout is only 25 minutes, so you’ll always have time to GET IT DONE. Whether you’re looking to get started and want a workout that fits your busy schedule, or you’re simply tired of workouts taking up 1.5 to 2 hours of your day, FOCUS T25 is the answer for you. But it won’t be easy. And that’s why you’ll get the best results of your life.
Who Is The Trainer Behind T25?
Former collegiate track-and-field star Shaun T collaborated with Beachbody® to create the #1 fitness program in America, INSANITY®. Now he’s helped create FOCUS T25—a revolutionary workout designed to get you an hour’s worth of results in just 25 minutes a day. And as your personal trainer,Shaun’ll be right with you every step of the way. Pushing you, guiding you, challenging you. All he asks is that you give iteverything you have for only 25 minutes, to get you in the best shape of your life.
What do you get?
ALPHA CYCLE 25-MINUTE WORKOUTSFOCUS: THE FOUNDATION
Cardio.
25 minutes of calorie-burning, sweat-drenching cardio.
Speed 1.0.
Ignite your quickness. Burn the fat. Fast-paced for fast results.
Total Body Circuit.
Focus on strength and resistance—without lifting a single weight.
Ab Intervals.
Cardio and ab intervals that shred the fat from your midsection.
Lower Focus.
Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.
BETA CYCLE 25-MINUTE WORKOUTS FOCUS: THE CORE
Core Cardio.
Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.
Speed 2.0.
Rev it up with Shaun's calorie-scorching, core-focused speed drills.
Rip't Circuit.
Cardio … upper body … legs … abs ... repeat! This is how you get ripped in 25 minutes.
Dynamic Core.
You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
Upper Focus.
Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
TOOLS TO MAKE EVERY MINUTE COUNT
Quick-Start Guide
Hit the ground running with this step-by-step guide for how to achieve your best results.
Get It Done Nutrition Guide
We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It’s that simple.
Alpha-Beta Workout Calender
Shaun tells you exactly which workout to do each day so there’s no guesswork. All you have to do is nail it!
Plus, 4 FREE Gifts:
Stretch Workout.
After 5 days of hard work, stretch it out—and enjoy this one! You deserve it.
5-Day Fast Track.
Get a jump start on your weight loss with this 5-day meal plan. It's not easy but it works!
B-LINES® Resistance Band (15 lb.).
Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.â€
24/7 Online Support.
Stay motivated with 'round-the-clock access to fitness experts and peer support.
And a FREE Bonus Workout:
Core Speed.
Push hard, burn fat, and get shredded in record time with the FREE bonus workout DVD Core Speed (a $19.95 value) when you order FOCUS T25.
30-Day Money-Back Guarantee:
Shaun’s so sure you’ll get amazing results with FOCUS T25, he’s giving you a 30-day money-back guarantee. If you’re not completely satisfied for any reason, simply call Customer Service for a Return Authorization number, and return it within 30 days, and he’ll give you a full refund of the purchase price, less shipping and handling, no questions asked.
