Exclusive FREE gift! Get the LES MILLS COMBAT 30: LIVE workout FREE when you purchase through this website. A $19.95 value
Why is LES MILLS COMBAT so effective?
The secret is Fast Twitch Integration Training—a blend of the most dynamic moves from karate, tae kwon do, boxing, muay thai/kickboxing, capoeira, and jiujitsu combined in explosive, escalating patterns. This works your fast-twitch muscle fibers—they’re the ones with the greatest capacity for change—like crazy! You’ll be burning massive amounts of calories during your workouts and continue burning calories even after your workouts, so you’ll amp up strength and maximize lean muscle definition.
WHAT DO YOU GET?
What is LES MILLS COMBAT?
LES MILLS COMBAT is an explosive mixed martial arts–inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts–inspired training with High Intensity Interval Training (HIIT), LES MILLS COMBAT pushes your body far beyond where it’s ever been before. You’ll punch, kick, and strike your way to the biggest adrenaline rush—and your best body ever—in just 60 days! Beachbody and Les Mills International have teamed up once again to bring you a high-octane workout program based on the immensely popular BODYCOMBAT gym classes taught in 80 countries around the world, with expert trainers, charttopping music—and muscle-shredding results. Now for the first time, LES MILLS COMBAT is available for home use.
60-Day Money-Back Guarantee
We're so sure you'll love this program, we're giving you our 60-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return LES MILLS COMBAT within 60 days for a refund of the purchase price, less any applicable shipping and handling.
What can training with LES MILLS COMBAT do for you?
-Build lean muscle mass,
-increase endurance, condition—and incinerate fat—all at the same time
-Develop the coordination, agility, and muscle speed of a mixed martial arts warrior
-Maximize calorie burn during and after your workout
-Improve posture, core strength, and stability
-Build self-confidence, strength, and power.
7 body-shredding workouts:
LES MILLS COMBAT: THE BASICS.
Master the techniques and mixed martial arts moves, guards, and stances you will use throughout all the LES MILLS COMBAT workouts.
LES MILLS COMBAT 30: KICK START.
A low-complexity but high-intensity workout, introducing you to the basic LES MILLS COMBAT combination moves.
LES MILLS COMBAT 45: POWER KATA.
This workout combines speed and power with cross-training for complete calorie scorching.
LES MILLS COMBAT 60: EXTREME CARDIO FIGHTER.
Challenge your endurance with a high-repetition sequence of moves that will have your muscles firing on all cylinders.LES MILLS COMBAT 60 LIVE: ULTIMATE WARRIOR'S WORKOUT. Upper body . . . legs and butt . . . core and cardio . . . this workout hits every muscle hard.
LES MILLS COMBAT: POWER HIIT 1.
High Intensity Interval Training uses short bursts of maximum effort followed by recovery to push you into muscle-conditioning overload.
LES MILLS COMBAT: SHOCK PLYO HIIT 2.
Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode.
Plus, get incredible tools to maximize your LES MILLS COMBAT workout:
STAY WITH THE FIGHT FITNESS GUIDE.
Follow the 60-day calendar for extreme body transformation success. Includes training tips to maximize results.
EAT RIGHT FOR THE FIGHT NUTRITION GUIDE.
A detailed eating plan that kicks off your body's ability to start burning through the fat, while keeping blood sugar constant and helping reduce your appetite.
TAPE MEASURE AND MEASUREMENT TRACKER.
Track your progress and watch your warrior physique take shape through all 60 days of the program.
And receive 2 FREE bonuses:
LES MILLS COMBAT 30:LIVE.
A high-voltage COMBAT class that was shot live in the UK! It’s designed to carve leaner arms, shoulders, and upper back, while delivering explosive leg training and high-intensity cardio to kick-start your metabolic burn.
ONLINE SUPPORT.
Get FREE access to fitness experts, peer support, and extra motivation.
